SAMHSA National Helpline
24/7, confidential, English/Spanish
1-800-662-HELP (4357)Resource library
Help exists. Here's where to find it.
A curated library of free and low-cost helplines, support groups, sober living, financial help, and family programs — for you and for the person you love. Every resource here has a path forward in it.
In immediate danger? Call 911. For a mental health or substance-use crisis, call or text 988 — free, confidential, 24/7.
Who it's for
Category
0 resources
Crisis Text Line
Text-based crisis support
Text HOME to 741741Suicide & Crisis Lifeline
24/7 suicide prevention support
988National Domestic Violence Hotline
Supports victims of abuse, including addiction-related
1-800-799-SAFEAlcoholics Anonymous (AA)
12-step meetings
aa.org ↗Narcotics Anonymous (NA)
12-step recovery for drug addiction
na.org ↗Al-Anon Family Groups
Support for families of alcoholics
al-anon.org ↗Nar-Anon Family Groups
Support for families of drug addicts
nar-anon.org ↗SMART Recovery
Science-based recovery program
smartrecovery.org ↗Celebrate Recovery
Christian-centered recovery
celebraterecovery.com ↗Adult Children of Alcoholics (ACA)
For adults from dysfunctional homes
adultchildren.org ↗In The Rooms
24/7 online recovery meetings
intherooms.com ↗I Am Sober (App)
Sobriety tracker & peer community
iOS/AndroidTempest Recovery
Virtual recovery meetings
jointempest.com ↗Reddit Recovery Communities
Peer-led online forums
reddit.com ↗Loosid (App)
Sober social & dating network
iOS/AndroidNational Parent Helpline
Emotional support for parents
1-855-427-2736Partnership to End Addiction
Coaching & guides for parents
drugfree.org ↗Shatterproof
Education & treatment locator
shatterproof.org ↗Faces & Voices of Recovery
Recovery community networks
facesandvoicesofrecovery.org ↗Living Proof Family Foundation
1-on-1 coaching & group support
yourlivingproof.com/foundation ↗Family Recovery Foundation
Support, grief help, prevention education
tfrfoundation.org ↗NACoA
Programs for kids & caregivers
nacoa.org ↗PAL (Parents of Addicted Loved Ones)
Weekly meetings for parents
palgroup.org ↗H.O.P.E. Family of an Addict, Inc.
Peer groups, education, community
thefamilyofanaddict.org ↗NAMI Family Support Groups
Peer-led support for families
nami.org ↗To the Moon and Back
Support for families of children with prenatal opioid exposure
2themoonandback.org ↗Stay Safe Homes – Families in Recovery
Housing for parents & children
staysafehomes.org ↗Palladia, Inc. (NYC)
Trauma-informed care, housing, parenting
communityaccess.org ↗LifeRing Secular Recovery (Family/Partners)
Secular support groups for families & partners
lifering.org ↗Bella Ease (Illinois)
Workshops & mentoring for families
bellaease.com ↗Delancey Street Foundation
Residential recovery, peer-run businesses
delanceystreetfoundation.org ↗Oxford House
Self-run sober homes, no stay limit
oxfordhouse.org ↗WestCare Foundation
Housing + treatment + community services
westcare.com ↗Cenikor Foundation
Residential, detox, aftercare, sober housing
cenikor.org ↗The Herren Project
Sober housing rent scholarships + peer coaching
herrenproject.org ↗ECHO Recovery Foundation
Financial aid for sober housing (paused due to demand)
echorecovery.org ↗Society of St. Vincent de Paul (SVdP)
Rent, utilities, food, housing help
svdpusa.org ↗2-1-1 Helpline (United Way)
Connects to local housing & financial help
211Addiction Gap
Helps cover treatment costs
addictiongap.org ↗Dream Center (Los Angeles, CA)
Faith-based one-year residential program
dreamcenter.org ↗Grandview Foundation (Pasadena, CA)
Detox, treatment, transitional living
grandviewfoundation.org ↗Sober Living Network (SoCal)
Supports 550+ affiliated sober homes
soberhousing.net ↗Hazelden Betty Ford Family Virtual Support
Weekly virtual family groups
hazeldenbettyford.org ↗CRAFT Family Support Groups
Licensed-led weekly CRAFT groups
helpingfamilieshelp.com ↗Grayken Center Educational Group
Bi-monthly Zoom sessions
Grayken Center contactFamily Promise
Shelter & wraparound services
familypromise.org ↗Support4Housing
Fund for sober housing post-treatment
support4recovery.org ↗Regional Family Support Centers (NJ)
Confidential family support + naloxone training
nj.gov ↗Mission Asset Fund (MAF)
Zero-interest loans, credit-building
missionassetfund.org ↗Free by the Sea – Family Programs
One-day family healing program
freebythesea.com ↗Royal Life Centers – Family Resources
FA groups, SMART, CRAFT coaching
royallifecenters.com ↗Bo’s Place (Houston)
Grief counseling in English/Spanish
bosplace.org ↗Sober Living USA
Vetted sober living homes
soberlivingusa.org ↗Sober Living America
Housing + education + transport
guidestar.org/profile/02-0618530 ↗Oklahoma Recovery-Based Housing
Housing for families with children
oklahoma.gov ↗Never Use Alone
24/7 overdose prevention line — a trained peer stays on the line and sends help only if you stop responding.
1-800-484-3731FindTreatment.gov
SAMHSA's official locator for licensed treatment facilities, including free and sliding-scale options.
findtreatment.gov ↗FindSupport.gov
SAMHSA's plain-language starting point for finding mental health and substance use support.
findsupport.gov ↗Partnership Helpline
Text CONNECT to 55753 for confidential, bilingual specialist support — plus free CRAFT-based parent coaching.
drugfree.org/get-support ↗Veterans Crisis Line
24/7 support for veterans and their families — call 988 then press 1, or text 838255.
veteranscrisisline.net ↗The Trevor Project
24/7 crisis support for LGBTQ+ young people — call 1-866-488-7386 or text START to 678678.
thetrevorproject.org ↗NAMI HelpLine
Mental health information, referrals, and support — call 1-800-950-6264, Mon–Fri.
nami.org/help ↗StrongHearts Native Helpline
24/7 confidential support for Native Americans impacted by domestic or sexual violence — 1-844-762-8483.
strongheartshelpline.org ↗NEXT Distro
Free naloxone (Narcan) mailed to your door after a brief online training — overdose reversal saves lives.
nextdistro.org ↗Families Anonymous
12-step fellowship for family and friends — in-person, phone, and online meetings worldwide.
familiesanonymous.org ↗Learn to Cope
Peer support network for families facing addiction, with an online forum and weekly meetings.
learn2cope.org ↗SMART Recovery Family & Friends
Science-based meetings and tools specifically for people supporting a loved one.
smartrecovery.org/family ↗Alateen
Al-Anon's program for teenagers affected by someone else's drinking — in-person and online meetings.
al-anon.org/newcomers/teen-corner-alateen ↗Co-Dependents Anonymous
12-step fellowship for developing healthy relationships, in person and online.
coda.org ↗The Phoenix
Free sober active community — fitness, climbing, yoga, and events. The only cost is 48 hours of sobriety.
thephoenix.org ↗Recovery Dharma
Peer-led, Buddhist-informed recovery meetings, in person and online.
recoverydharma.org ↗Women for Sobriety
Secular recovery program for women, with dozens of free online meetings each week.
womenforsobriety.org ↗White Bison / Wellbriety
Culturally grounded recovery and wellness circles for Native American and Alaska Native communities.
whitebison.org ↗Young People in Recovery
Free all-recovery meetings and life-skills programs led by and for young people.
youngpeopleinrecovery.org ↗GRASP
Grief Recovery After Substance Passing — compassionate meetings for those who lost someone to substance use.
grasphelp.org ↗The Compassionate Friends
Support after the death of a child of any age, with local chapters and online communities.
compassionatefriends.org ↗Bereaved Parents of the USA
Peer support for parents, grandparents, and siblings grieving the death of a child.
bereavedparentsusa.org ↗No resources match — try clearing a filter.
Know a resource that belongs here? Tell us at info@foundhope.org. Found Hope doesn't operate or endorse these organizations — we simply want you to know they exist.
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